A Day at a Time: Daily Reflections for Recovering People - Google Play
Sept. 14, 2019 Readings in Recovery: A Day at a Time
If you are recovering from addiction, you may be looking for some guidance and support to help you stay on track and live a fulfilling life. One of the resources that can help you is a book called A Day at a Time: Daily Reflections for Recovering People by Anonymous. This book is based on the spiritual foundations of Twelve Step programs and offers daily readings that can inspire, affirm, and encourage you in your recovery journey. In this article, we will explore what this book is about, how it can benefit you, and what it has to say for Sept. 14, 2019.
Sept. 14, 2019 – Readings in Recovery: A Day at a Time
The spiritual foundations of Twelve Step programs
Twelve Step programs are a set of principles and practices that help people overcome addiction and other compulsive behaviors. They were originally developed by Alcoholics Anonymous (AA) in the 1930s and have since been adapted by many other groups and individuals. The core idea of Twelve Step programs is that addiction is a spiritual problem that requires a spiritual solution. By admitting our powerlessness over addiction, surrendering to a higher power of our understanding, making amends for our past harms, and working with others who share our struggle, we can find healing and recovery.
How the Twelve Steps help people overcome addiction and find a higher power
The Twelve Steps are a guide for personal transformation that can help us break free from the cycle of addiction and live a more meaningful life. They are not a quick fix or a one-size-fits-all approach, but rather a lifelong process of learning and growth. The Twelve Steps help us to:
Recognize and accept our addiction and its consequences
Seek help from a higher power that can restore us to sanity
Turn our will and our lives over to the care of that higher power
Make a searching and fearless moral inventory of ourselves
Admit to ourselves, to our higher power, and to another human being the exact nature of our wrongs
Be ready to have our higher power remove all our defects of character
Humbly ask our higher power to remove our shortcomings
Make a list of all the people we have harmed and be willing to make amends to them all
Make direct amends to such people wherever possible, except when to do so would injure them or others
Continue to take personal inventory and promptly admit when we are wrong
Seek through prayer and meditation to improve our conscious contact with our higher power, asking only for knowledge of its will for us and the power to carry that out
Have a spiritual awakening as a result of these steps and try to carry this message to other addicts and practice these principles in all our affairs
The daily reflections and prayers in the book
A Day at a Time: Daily Reflections for Recovering People is a book that contains 366 readings based on the spiritual principles of Twelve Step programs. Each reading consists of a quote from an AA or other recovery literature source, followed by a reflection and a prayer related to the quote. The book covers topics such as honesty, humility, gratitude, forgiveness, service, faith, hope, love, and more. The book is designed to offer comfort and guidance to those who are recovering from addiction and to remind them that they are not alone.
How the book offers inspiration, affirmation, and hope for each day
The book can be used as a daily companion that can help you start or end your day with a positive and uplifting message. By reading the book regularly, you can:
Gain insight and wisdom from the experiences of other recovering people
Find strength and courage to face the challenges and opportunities of each day
Learn to trust and rely on your higher power and its will for you
Develop a deeper connection with yourself and others
Celebrate your progress and achievements in recovery
Receive encouragement and support for your ongoing recovery journey
The benefits of reading the book regularly
Reading the book regularly can have many benefits for your recovery and your overall well-being. Some of the benefits are:
It can help you stay focused and motivated on your recovery goals
It can help you cope with stress, anxiety, depression, and other negative emotions
It can help you avoid triggers and temptations that may lead to relapse
It can help you develop a positive attitude and outlook on life
It can help you enhance your spiritual growth and awareness
It can help you improve your relationships with yourself, your higher power, and others
How the book supports the recovery process and encourages personal growth
The book is not a substitute for attending meetings, working the steps, or seeking professional help. However, it can be a valuable supplement that can support your recovery process and encourage your personal growth. The book can help you to:
Reinforce the lessons and principles you learn from your sponsor, therapist, or counselor
Apply the concepts and tools of recovery to your daily life situations
Reflect on your thoughts, feelings, actions, and reactions
Identify and overcome your weaknesses and shortcomings
Acknowledge and appreciate your strengths and assets
Set realistic and attainable goals for yourself
Measure and monitor your progress and recovery outcomes
Seek feedback and guidance from your higher power and others
Share your experience, strength, and hope with others who may benefit from it
The book's message for Sept. 14, 2019
The book's message for Sept. 14, 2019 is based on a quote from The Twelve Steps: A Spiritual Journey (A Working Guide for Healing Damaged Emotions). The quote is:
"We admitted we were powerless over our dependenciesthat our lives had become unmanageable."
The reflection on this quote is:
This is the first step in our recovery program. It is also the first step in our spiritual journey. We have come to realize that we cannot control our addiction or its consequences. We have tried many ways to cope with our problems, but none of them worked. We have reached a point of desperation and hopelessness. We have finally surrendered to the truth that we need help from a power greater than ourselves.
The prayer related to this quote is:
"Higher Power, I admit that I am powerless over my addiction. I admit that my life has become unmanageable. I ask for your help to restore me to sanity."
How the book reminds us to be honest and humble in our recovery
The book's message for Sept. 14, 2019 reminds us of the importance of being honest and humble in our recovery. Honesty means admitting our reality without denial or rationalization. Humility means accepting our limitations without pride or arrogance. By being honest and humble, we can:
Acknowledge our addiction as a disease that affects us physically, mentally, emotionally, socially, and spiritually
Recognize our need for change and our willingness to change
Open ourselves to receive help from our higher power and others who care about us
Lay the foundation for building trust and integrity in ourselves and in our relationships
Create space for growth and healing in ourselves and in our lives
Conclusion: A Day at a Time for a better life
A Day at a Time: Daily Reflections for Recovering People is a Article with HTML formatting (continued) Conclusion: A Day at a Time for a better life
A Day at a Time: Daily Reflections for Recovering People is a book that can help you find inspiration, affirmation, and hope in your recovery journey. It is based on the spiritual foundations of Twelve Step programs and offers daily readings that can support you in your personal transformation. By reading the book regularly, you can benefit from the wisdom and experience of other recovering people, strengthen your connection with your higher power and yourself, and cope with the challenges and opportunities of each day. The book's message for Sept. 14, 2019 reminds you to be honest and humble in your recovery and to admit your powerlessness over your addiction and your need for help. If you are looking for a daily companion that can help you live a better life, one day at a time, this book may be just what you need.
What is the purpose of this book?
The purpose of this book is to provide daily reflections and prayers for recovering people based on the spiritual principles of Twelve Step programs. The book aims to offer comfort and guidance to those who are recovering from addiction and to remind them that they are not alone.
Who is the author of this book?
The author of this book is Anonymous. This means that the author is not identified by name or any other personal information. The author respects the wishes of those who choose to remain anonymous in their recovery journey.
How can I use this book?
You can use this book as a daily companion that can help you start or end your day with a positive and uplifting message. You can read the book in order or randomly, depending on your preference. You can also use the book as a source of inspiration and wisdom for your own reflection and prayer.
Where can I get this book?
You can get this book from various online and offline sources. One of the online sources is Google Play, where you can buy the ebook for $14.99 or get a free sample. You can also find the book in libraries, bookstores, or recovery centers.
What are some other books that are similar to this book?
Some other books that are similar to this book are:
Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members by Alcoholics Anonymous
The Language of Letting Go: Daily Meditations for Codependents by Melody Beattie
Each Day a New Beginning: Daily Meditations for Women by Karen Casey
Twenty-Four Hours a Day by Hazelden Publishing
The Promise of a New Day: A Book of Daily Meditations by Karen Casey and Martha Vanceburg